NAZ

“From the moment I started working with Justin, he made me feel comfortable and safe to try new exercises in a body I started out very uncomfortable in. Over time, we laughed, I cried, and my body completely transformed. Justin takes into account the whole person, and for that I felt seen and motivated to constantly do better than our previous session. He taught me the foundations so I can be stronger and better each day and for that I am so thankful.”

John T. and Emily F.

We are retired educators, and our goal is to live well by moving easily through our days. Justin Haynes has been our guide to fitness and strength. We are inspired by Justin’s spirit and positivity. We have the deepest appreciation for his knowledge of the body and of building fitness. Justin meets us where we are fitness-wise, with a vision for how we can keep getting stronger through movement. The exercises we learn with Justin form the basis of our home workouts, for which our equipment is extremely simple: floor mats, free weights, and resistance bands. The Stoic studio provides a supportive environment with others who are there to share kindness and encouragement.”

Jennifer

“I have been working with Justin for almost five years now and I couldn’t be happier with the results and experience. Justin is extremely motivating and pushes me even when I second guess my strength and ability. When I started, my goal was to learn proper form, lose a few pounds, and tone my body. Now, I’m focused on building muscle and strength, movement, and living a more balanced lifestyle. Each session is different and I always look forward to the next challenge. Justin always has a positive attitude and is a very professional and well-rounded person and trainer. Justin is hands down, the best trainer I’ve worked with and I highly recommend him to anyone wanting to make a lifestyle change!”